Better Sleep to Beat Burnout – Part 3 of 3 with Matt Taylor & Kate Taylor
By Matt Taylor
Kate Taylor, Empowerment & Creativity Coach and I come together for the third and final episode in a consciousness raising, three part series of podcasts. This series provides instantly effective tips, tools and technologies to immediately improve, deepen and maximise your sleep power in order to quickly rejuvenate, refresh and revitalise so that you can avoid or heal stressful, anxious burnout. This is now the number one issue affecting the workplace leading to severe impacts on our lives.

This third episode focusses on how we can move away from a negative, robotic and reactive states to awaken your creative power. Also, we reveal how to leverage sleep to overcome past life issues, connect to the power of waking up to gain messages and implement practical, simple tools to transform your life to a mastered state.

Join us for fun, lively and fascinating insights into the world of sleep.

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