Better Sleep to Beat Burnout – Part 2 of 3 with Matt Taylor & Kate Taylor
By Matt Taylor
Kate Taylor, Empowerment & Creativity Coach and I come together again for the second episode in a consciousness raising, three part series of podcasts. This series provides instantly effective tips, tools and technologies to immediately improve, deepen and maximise your sleep power in order to quickly rejuvenate, refresh and revitalise so that you can avoid or heal stressful, anxious burnout. This is now the number one issue affecting the workplace leading to severe impacts on our lives.

This second episode focusses on the realm of dreams, travelling and messages and how we can use them practically, properly and powerfully to create great shift in our lives and improve our energy.

Join us for fun, lively and fascinating insights into the world of sleep.

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